Amazon link I was a fan of Tim Urban and his page Wait But Why, and have been supporting him for years on Patreon. So I was excited to read his new book, subtitled “a self-help book for societies”, which finally came out after years of waiting. Alas, I was very disappointed with it. My […]
Us: Getting Past You and Me to Build a More Loving Relationship, by Terrence Real
Amazon link There is a path toward us, toward integration, connection, wholeness. And there is a path toward you and me, trauma, scarcity, selfishness. Choose connection. This book centers around a simple idea. When we were children, we adapted to our environment to get our emotional needs met. We used our parents as role models, […]
Practicing Celebration
Celebration is really hard for me. I used to feel that celebration is only for achieving something you didn’t expect to achieve, but after I’ve done something, I was clearly expected to have done it, so what is there to celebrate? Instead, I historically have pushed on to the next challenge. Yet researchers like BJ […]
Generous Selling
I regularly talk to new coaches to share my experience, because I believe that the world benefits from more people with a coaching mindset, and as a way to pay it forward for the coaches that advised me when I transitioned into coaching. These new coaches often ask me about my sales process, and since […]
2022 Year in Review
Another year is in the books, and, as usual, I want to take the opportunity to reflect on 2022, and set my intention for 2023. In last year’s reflection, I added self-care as a priority for myself along with family and coaching, and that went surprisingly well. I managed my commitments better, as I realized […]
DEI Deconstructed, by Lily Zheng
Amazon link I’ve been following Lily Zheng (they/them pronouns) for years on LinkedIn to get their DEI (Diversity, Equity and Inclusion) insights, and their book is even better. They call out the DEI industry for failing to live up to their own saying that “intentions do not equal impact”, because despite the best of intentions, […]
Getting unstuck in your life and career
[11/20/22: Thanks for the feedback! The current version is in this Google doc, so please comment there moving forward] [11/9/22: This is a rough draft of what I hope will be the first chapter of the book I am writing. A lot of this material will be familiar to long-time blog readers, and I’ve linked […]
Lost Connections, by Johann Hari
Amazon link Johann Hari was diagnosed with depression as a teenager, and was prescribed the antidepressant Paxil, because his doctor told him that depression was a disease of the brain, so his brain chemistry needed to be fixed. He stayed on antidepressants for 13 years, dealing with side effects like weight gain and sexual dysfunction, […]
Radical Friendship, by Kate Johnson
Amazon link Radical Friendship book site I learned of this book from listening to this podcast episode where Layla Saad, author of Me and White Supremacy (which I found valuable and challenging), interviewed the author Kate Johnson about her new book. Johnson, a multiracial Buddhist practitioner and teacher, based the book around the Mitta Sutta, […]
Together, by Vivek Murthy
Amazon link In response to my newsletter talking about Radical Friendship, a friend suggested I read this book, subtitled “The Healing Power of Human Connection in a Sometimes Lonely World”. Dr. Murthy became the Surgeon General of the United States in 2014, and was initially focused on all the usual health problems of heart disease, […]
