Newsletter

This is where I share what I’ve been writing and reading in the realm of personal development, as I explore how I want to show up in the world.

In 2026, I split off the professional development content into the Executive Mindset newsletter, so please sign up there for that content. My executive coaching practice is centered around the idea that we are more effective in moving towards our goals when we become more conscious and intentional in focusing our time and attention, and learn how our unconscious patterns are holding us back. If you know somebody that could benefit from my perspective, please forward this to them or let them know they can set up a free intro chat with me.

You can check out the topics I write about if you scroll down to the archive; if you like what you see, please sign up below!

You can check out previous issues on this archive page.

Newsletter archive

Before April 2023, my newsletter was hosted on Substack, but I chose to move off that platform due to concerns about content moderation.

Two notable reflections from my Substack days were on the colonialist mindset and on my unquestioned privilege throughout life, and you can view the full archive of Substack newsletters here.