I haven’t posted since the US election, as it didn’t feel right to engage with the abstract self-design questions I’ve been pondering without acknowledging the change in the world that I live in. Trump’s election was a shock to me. I saw the possibility (even 538’s models had him at a 1-in-3 chance on election […]
Category: selfdesign
Camp Calm and meditation
I’ve been curious about meditation for years, but could never find a way to get started. It seemed both too easy (“I just sit there?”) and too intimidating (“empty my mind? become one with the universe?”). Earlier this year, my therapist recommended meditation to help address a challenge I was facing. I tried the Headspace […]
Thinking like a Futurist with Jane McGonigal
[n.b. I added a MailChimp subscription link to the sidebar if you want to get email notifications of posts rather than depending on RSS, Facebook or Twitter to see when I update] I’ve been a fan of Jane McGonigal for a decade, after being introduced to her via her Cruel 2 B Kind game in […]
Choosing Utility over Truth
I have previously discussed on this blog my skepticism about the existence of a single Truth. I’ve been reminded of that in several recent conversations, so I thought I’d revisit that idea again. The most recent example was a conversation on Facebook where a friend linked to a debunking of learning styles, showing that students […]
Design thinking for the self
As you can probably tell from recent posts on gratitude, generosity, and choosing action, I have been thinking a lot about the kind of person I want to be recently. This is partly inspired by me co-leading a session at Up to All of Us on how to change the world by first changing yourself. […]
Being generous
Following up on my post on practicing gratitude, another practice I’ve been working on is being generous, both to others and to myself. Like with gratitude, part of the reason I want to work on this practice is to change how I see the world. When we are confronted with somebody who is arguing with […]
Practicing gratitude
Continuing along the line of this self-improvement post and inspired by reading Brene Brown’s books, I’ve been thinking a lot about the practice of gratitude recently. Brown points out that gratitude is not an attitude, but a behavior that we have to practice on a regular basis. Gratitude is the act of taking the time […]
Choose Action over Identity
I have just returned from the Overlap retreat and am, as always, buzzing with ideas and energy as a result. So I’m going to start writing here once again to document and explore some of those ideas. One powerful distinction that was discussed was the difference between identity (“I am”) and action (“I do”). This […]
Be the change
“You have power over your mind — not outside events. Realize this, and you will find strength.” — Meditations by Marcus Aurelius I have been thinking about personal responsibility, and the idea of starting change with oneself. This is continuing the thinking of my recent post about updating our mental software. Some background: I started […]
Updating mental software and our reality
The new Wait but Why post, purporting to understand Elon Musk’s “secret sauce” in being so innovative is a very long, but great, read. And what Tim Urban suggests is that Musk is proactive in updating his mental software to reflect reality, and the real question he gets into is: why aren’t the rest of […]
