Getting the reps

Seen on Twitter: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Both Drive and The Talent Code make the same point: Becoming a master isn’t about natural talent or improbable achievements – it’s about getting a little bit better every day, and practicing until what is now […]

The Paradox of Self-Discipline

I was listening to the Fresh Air interview with Jonah Lehrer, author of How We Decide, and he mentioned an experiment that seems relevant to me right now. Lehrer describes the experiment in a Wall Street Journal article about New Year’s Resolutions: In one experiment, led by Baba Shiv at Stanford University, several dozen undergraduates […]