Finding your way

My last post talked about the exploration phase of figuring out what options are available vs. the selection phase when you choose what you’re going to do next. I mentioned the importance of paying attention in the exploration phase, to “be more critical in trying to tease apart the common patterns that make one option […]

Vulnerability as filtering

I’ve shared an idea several times recently, and people have been finding it useful, so I’m writing it up for the blog to make it easier to reference in the future. Let’s imagine that you’re in a situation where you are looking for a job. You have some ideas of what you want, but you’re […]

Abandoning The Island

In the first weekend of my coaching class, they discussed three meta-narratives that permeate Western society, and yet are toxic and corrosive. They were: Performativity: something has value only if it can measurably achieve a desired result The Inner Critic: the feeling that “there’s something deeply wrong with me”, which I’ve mentioned a couple times […]

Small steps lead to big change

Continuing along the theme of the doubt tax, I’ve talked with several people over the past year who are looking for the secret to effectively change their lives. One example is people who want to change careers, and are looking for the secret to writing the right resume or learning the interview secrets that will […]

Personal Operating System

Building on my post yesterday about deliberate practice, I’ve been using a technique over the past year to practice certain behaviors, which is called a “personal operating system”. I learned of this technique from Maria Andersen last year, and she later wrote it up as a blog post. The idea is to come up with […]